April 6, 2021

Inspiring Empathy in Downingtown Area Kids

Hey There All! I just had an A-HA moment with my Better Half.  We were talking about mean-spirited texts and posts that kids can receive. I told […]
March 31, 2021

The Art of Self-Control

The stress of the pandemic affects us all in various ways. Some are obvious to us (e.g. Raise your hand if you’re a few pounds up […]
December 18, 2020

Game-Based Learning for 5 & 6 Year Olds

This February will mark ten years that I have owned and operated United Sports Tae Kwon Do at the United Sports Training Center in Downingtown, PA. […]
March 3, 2020

Punishment Vs. Discipline

The following is courtesy of Master Melody Johnson, founder of Skillz. Lupo Taekwondo is proud to incorporate the Skillz curriculum into our Little Tiger program (age […]
January 30, 2020

Focus of a Black Belt

Imagine reaching the highest level that your sport can achieve. You train a lifetime. You are the best in the world. And then comes that moment, […]
December 31, 2019

New Year’s Message

I learned something new this morning about what makes diamonds so valuable. The numbers are mind-blowing. * Start with a basic ingredient: carbon. Not so rare. […]
December 3, 2019

Is Martial Arts in The Downingtown Area Expensive?

A barber shop owner has been in the neighborhood for years. He gave a great haircut at a fair price, and had a loyal following. One […]
November 7, 2019

Taking Personal Responsibility

This is a An Autobiography in Five Short Chapters, written by Portia Nelson. It is about a person with a problem they keep facing. In her […]
September 25, 2019

Teaching Our Kids to Stick With Things

Hey Parents! Today I’d like to talk about tough situations, struggles, failures, and the importance of following through in a manner that promotes growth in children. […]
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