The Art of Self-Control
The stress of the pandemic affects us all in various ways. Some are obvious to us (e.g. Raise your hand if you’re a few pounds up these days 😉 For others, especially kids, the stress from isolation, online school, etc. can manifest itself in an increase in undesirable behaviors.Children are wound so tight these days […]
Focus of a Black Belt
Imagine reaching the highest level that your sport can achieve. You train a lifetime. You are the best in the world. And then comes that moment, where everything you trained for arrives, and you lose focus for just an instant. The following talk was delivered at the Black Belt Banquet, January 26, 2020, by Eric […]